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AIP Asian Stuffed Mushrooms Recipe #aip https://healingautoimmune.com/aip-asian-stuffed-mushrooms-recipe

AIP Asian Stuffed Mushrooms Recipe


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Lunch
  • Cuisine: Asian

Ingredients

For the mushrooms and stuffing:

  • 20 medium white button mushrooms, remove the stem
  • 1/2 lb (225 g) ground chicken (or use 1 chicken breast food processed)
  • 2 green onions, finely chopped
  • 2 cloves of garlic, minced
  • 1 Tablespoon ginger, minced
  • 2 Tablespoons coconut aminos (30 ml)
  • 1 teaspoon salt

For the dipping sauce:


Instructions

  1. In a mixing bowl, combine the ground chicken, green onions, ginger, garlic, coconut aminos, and salt. Mix well.
  2. Clean the mushrooms (remove the stems carefully). Using your hands stuff the meat mixture into the mushrooms.
  3. You can either bake or steam these. (I steamed them for 15-20 minutes until the meat is cooked).
  4. To make the dipping sauce, mix together the garlic, coconut aminos, and vinegar in a small bowl.
  5. Serve the steamed stuffed mushrooms with the dipping sauce.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 105
  • Sugar: 6 g
  • Fat: 2 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 13 g