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Cuisine:Description
An on-the-go breakfast delight
Ingredients
- 1 avocado
- 1 cup (240 g) ice
- 1/2 cup (120 ml) unsweetened coconut milk – add a little bit more if you have trouble getting the mixture to blend
- 1 teaspoon (5 ml) raw honey, to taste
Instructions
- Cut a ripe avocado in half.
- Use a spoon to scoop out the avocado flesh.
- Place the avocado flesh into the blender with the ice, coconut milk, and raw honey, and blend well (start slow and increase the speed slowly).
- Add more coconut milk if necessary to blend until smooth.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 265
- Sugar: 1 g
- Fat: 26 g
- Carbohydrates: 10 g
- Fiber: 7 g
- Protein: 3 g