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33 Blissful AIP Beef Recipes

Louise | December 27

As a child, I only remember having beef on special occasions as it was expensive, but nowadays we have access to cheaper cuts, so whether you are on a budget or lavishing your friends at a dinner party, this list of AIP beef recipes will come in handy.

I’ve covered loads of occasions, suggesting dishes like the Thai Beef Lettuce Wraps for a light lunch, right down to the impressive Steak Salad with Peaches for a celebration dinner.

I’ve also included stir-fry recipes for those of you who need something quick and easy after a hard day at work, so don’t be put off thinking these dishes take ages – some of them take minutes!

Below are some of our favorite AIP beef recipes:

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

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AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/

AIP Bone Broth Recipes

Slow Cooker Beef Bone Broth

– Nom Nom Paleo

Ingredients: carrots, celery stalks, onion, garlic cloves, beef bones, bay leaves, Kosher salt, apple cider vinegar (optional), water.

Bone broth not only tastes good and can be a great warming drink on a chilly day, but it is packed with health benefits too! It can help to restore gut health and reduce inflammation and the collagen from the bones aids in skin health. This recipe is slow-cooked, enhancing all the flavors and ensuring you get all of the goodness out.

Bone Broth for Bounce

– Cavewoman Cafe

Ingredients: bones with marrow and joints, apple cider vinegar, onion, carrots, celery ribs, rosemary, water.

This recipe can be useful for using up vegetable trimmings or frozen veg and the bones can also be gathered over time and frozen, then when you need some broth you already have most of the ingredients. Homemade broth is lovely as a nourishing drink but is also invaluable as a base for soups and stews.

Slow Cooker Beef Bone Broth

– The Nourished Caveman

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Photo Credit: Vivica from The Nourished Caveman

Ingredients: beef bones, carrots, celery stalks, onions, olive oil, apple cider vinegar, bay leaf.

Bone broth has various health benefits as you may already know, but it is also a fantastic way to stave off hunger pangs between meals, especially if you are trying to lose some weight. The protein in the broth will help keep you going until dinner. This is also a nourishing drink to give anyone who is ill and it can help restore gut health too.

AIP Slow Cooker and Instant Pot Recipes

Slow Cooker Beef Stew with Cranberries and Rosemary

– Phoenix Helix

Ingredients: beef stew meat, radishes, celery root, carrots, bone broth, salt, onions, cloves garlic, fresh rosemary, cranberries.

Beef stew must be one of the most favorite comfort foods ever! And cooking it slowly like this gives you tender beef infused with the flavor of rosemary. Blending the onion and garlic and adding it back to the pot gives this stew a lovely gravy, making it a hearty and satisfying meal after a busy day. If you are not into celery root you could use turnip or parsnip instead.

Slow Cooker Cinnamon Chuck Roast and Onions

– Whole Life Eating

Ingredients: chuck roast, sweet yellow onions, ground cinnamon, garlic powder, salt.

The cinnamon in this recipe gives the beef a wonderful flavor! This is a simple dish, but you could add in vegetables or other herbs if you prefer. Once the roast is cooked, you could also remove and puree the onions to make a gravy using a hand blender to serve over the meat. If you have any leftover beef, it would taste so good shredded and served in lettuce wraps with shredded vegetables.

Easy Beef Stew Crock Pot

– The Real Food Guide

Ingredients: coconut oil, beef, onion, celery, carrots, parsnips, sweet potato, bone broth, coconut milk, turmeric, salt.

This is a hearty and satisfying stew which is a whole meal in one pot. It can be prepared in the morning and by the time you get home all you have to do is add a little seasoning and serve. Slow cooking is perfect if you are working on a tight budget, as it allows you to buy cheaper cuts of beef, yet still, end up with tender chunks at the end.

Beef Stroganoff in Slow Cooker

– Kaiku Lifestyle

Ingredients: beef stew meat, sea salt, full-fat coconut milk, mushrooms, carrots, arrowroot starch (optional), broth, thyme (optional).

Using a slow cooker for this stroganoff means that this recipe is so quick and easy to do! It has a truly traditional flavor but uses coconut cream instead of the heavy sour cream. If your slow cooker tends to leave this recipe with quite a lot of liquid in it, you can either reduce this at the end or serve in on a baked sweet potato to absorb the juices.

Paleo Slow Cooker Beef Stew

– Unbound Wellness

Ingredients: beef bone broth, beef stew meat, Japanese white sweet potato (or parsnips), leeks, rosemary, thyme, sea salt.

With the traditional combination of rosemary and thyme, this beef stew has a hearty consistency and is full of flavor. If you are using bone broth as the base for this stew, it is better if you use homemade as this lets you control the ingredients and ensure you are not ingesting preservatives. Parsnips or radishes would work well here if you can’t get white sweet potatoes.

Crockpot Beef Heart Stuffed with Bacon, Mushrooms, and Onions

– The Paleo Drummer

Ingredients: beef heart, garlic, onion, beef broth, olive oil, bacon, fresh mushrooms.

If your family are wary of trying heart, this recipe could be the solution! The meat itself is tender and tastes of beef and the garlic, bacon, and mushrooms create a super-tasty stuffing. This would be a great dish for a celebration – in some countries, it is traditionally eaten on Christmas Eve. Once cooked, slice this down and serve with your choice of vegetables.

Instant Pot Beef Stew

– Meatified

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Photo Credit: Rach from Meatified

Ingredients: beef stew meat, avocado oil or tallow, sea salt, beef broth, pumpkin or butternut puree, apple cider vinegar, garlic powder, dried rosemary, dried thyme, carrots, parsnips, pearl onions or onion, arrowroot starch/flour.

This lovely thick stew is reminiscent of the ones Grandma used to make – a real stick-to-your-ribs recipe! You do not need to serve anything else with this stew as it is a complete meal in itself. You can even use frozen vegetables without defrosting them first, making this dish even easier to make. There is also a lovely herby taste from the rosemary and thyme.

Beef Brisket

– Elana’s Pantry

Ingredients: flank rib (shoulder roast or stew meat), chicken stock, onion, garlic, mushrooms, carrots, garlic powder, onion powder, sea salt.

Slow-cooked brisket is so tender that it falls apart once cooked, making it a great ingredient for shredded beef recipes, but it makes a satisfying and healthy meal as it is, served with a side of cauliflower mash. Even if you are using stew meat, which tends to be cheaper, the beef comes out tender and juicy. Perfect for Sunday lunch!

Lemon-Basil Shredded Beef

– Eat Heal Thrive

Ingredients: basil leaves, oil, plum vinegar, lemon juice, garlic, lemon zest (optional), beef roast, bone broth.

If you have to follow AIP, sometimes you just run out of ideas for dinner, but this recipe is delicious! You have the fresh taste of the lemon and the aromatic basil and the whole flavor of the dish is enhanced by the vinegar. If you don’t have plum vinegar, you can use balsamic instead. The meat in this recipe was served in blanched collard leaves, but the choice of serving is up to you.

Osso Buco Stew with Kale and Baharat

– Tri Holistic Nutrition

Ingredients: Osso Buco with bones, onions, celery, carrots, garlic, beef bone broth, Baharat, sea salt, kale, Italian parsley.

Baharat is a spice blend common in Near-Eastern cuisine and it combines such spices as allspice, nutmeg, and cloves – eliminate the Baharat to make the dish AIP-friendly. One suggestion would be to serve this over cauliflower rice.

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AIP Stir-fry and Sauté Recipes

Asian Garlic Beef Noodles

– Paleo Flourish

AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/
Ingredients: onion, beef, avocado oil, coconut aminos, garlic, ginger, cilantro, zucchini.

Ginger and garlic are the most common basic ingredients in Asian cuisine and they make this dish taste so good! This recipe is quite quick to make, giving you a speedy, tasty meal for unexpected dinner guests or after a busy day at work. The aromas from the beef will definitely make your mouth water! Try using a red onion instead for a gentler, slightly sweeter taste.

Easy Zucchini Beef Saute with Garlic and Cilantro

– Paleo Flourish

Easy Zucchini Beef Saute with Garlic and Cilantro [Paleo, Keto, AIP] #paleo #recipe #aip #keto - https://healingautoimmune.com/zucchini-beef-saute-recipe
Ingredients: beef, zucchini, cilantro, garlic, coconut aminos, avocado oil.

Beef is a very satisfying meat and can be served throughout the year, especially in a stir-fry form like this. Try to use a good cut of meat, but if you are on a budget, cheaper cuts can also be used. Instead of chopping the zucchini into strips, you could also try serving it over spiralized zucchini, which resembles noodles.

Steak Medallions with Ginger Asparagus Mushroom Saute

– Paleo Flourish

Steak Medallions with Ginger Asparagus Mushroom Saute [Paleo, Keto, AIP] #paleo #keto #aip #recipes - https://healingautoimmune.com/steak-medallions-ginger-asparagus-saute-recipe
Ingredients: beef medallions, asparagus shoots, button mushrooms, onion, parsley, ginger, coconut oil, salt.

It is always a good idea to season steak first before you cook it, then the action of cooking helps infuse the steak with the flavors. There is a freshness to the sauté from the asparagus and parsley which complements the beef really well. This is a simple recipe that lets you emphasize the flavor of the beef. If you don’t have button mushrooms then just use whatever ones you have.

Easy Paleo Broccoli Beef

– Paleo Flourish

Easy Paleo broccoli beef recipe
Ingredients: broccoli florets, beef, garlic, ginger or ginger powder, coconut aminos, coconut oil.

Broccoli beef can be ready to serve in just 20 minutes, so is a quick and easy meal when you are short on time. With the garlic and ginger seasoning, this beef recipe is so tasty and has a real Chinese taste to it. Broccoli can be an earthy vegetable which goes so well with beef and helps to make the meal hearty and healthy!

Orange Beef Stir Fry

– Rubies and Radishes

Ingredients: beef round, oranges, garlic, ginger (optional), coconut aminos, green onions (scallions), coconut oil or avocado oil, cilantro, salt.

Stir-frying is a quick and easy way to cook meat and vegetables, meaning that you can have a delicious meal in minutes. This recipe is so tasty, sweet and tangy thanks to the oranges and seasonings that it sets off the flavor and texture of the beef really well. If you prefer not to use beef then chicken is a great substitute.

Beef Stroganoff

– Domestic Soul

Ingredients: ground beef, shiitake mushrooms, chicken broth, red onion, dried parsley, white wine vinegar, coconut oil, salt.

Here is another dairy-free stroganoff recipe that can be useful for a quick lunch as it only takes a few minutes to cook. The ground beef and mushrooms make this a filling meal served over spaghetti squash, or if you have a spiral cutter, you could serve it with zucchini noodles or cauliflower rice.

Beef and Mushroom Parsnip Risotto (AIP-friendly!)

– The Paleo Mom

AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/

Photo Credit: Sarah from The Paleo Mom

Ingredients: extra virgin olive oil, carrot, white onion, ground beef, cremini mushrooms, beef broth, apple cider vinegar, salt, parsnips, fresh tarragon, full-fat coconut milk.

In this recipe, parsnips take the place of the risotto rice. They don’t absorb the liquid in the same way as the rice but give the risotto a great texture. Once the dish is cooked, cover and rest it for a couple of minutes to allow the flavors to marry together.

Steak Salad with Coconut Pan-Fried Peaches

– Paleo Flourish

paleo steak salad with coconut pan-fried peaches recipe
Ingredients: baby kale, peaches (white or yellow), filet mignon beef steaks, coconut oil, salt, olive oil, balsamic vinegar.

If you are a bit wary of trying fruit with meat, just remember how lovely duck and plum sauce goes together! The peaches add a lovely fresh note to the salad and another texture to the meat. White peaches have a milder flavor than yellow ones, but either one works well here. Please remember to rest the steak after cooking, as this will allow the meat to relax and become more tender.

Ginger Beef with Broccoli & Portobellos

– Popular Paleo

AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/

Photo Credit: Ciarra from Popular Paleo

Ingredients: sirloins, coconut aminos, garlic, ginger root, scallions, broccoli florets, Portobello mushrooms, coconut oil.

In this recipe, the matchsticks of ginger really set off the flavor of the beef and of course, we know that garlic and ginger go hand-in-hand. Portobello mushrooms have a meaty texture so they also complement the steak. This dish would be fabulous served over cauliflower rice. If you don’t like pieces of ginger then you could dust the steak with powdered ginger and garlic before marinading.

Thai Beef Lettuce Wraps

– The Paleo Mom

AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/

Photo Credit: Sarah from The Paleo Mom

Ingredients: lean ground beef, beef broth, garlic, fresh lime juice, fish sauce, cilantro, mint, Romaine lettuce.

This dish would be perfect for a dinner party, where all your guests sit around the table and fill their own lettuce wraps from the beef dish at the center. The authentic Thai flavors of lime and fish sauce give a depth of taste and freshness that everyone will enjoy. Instead of the ground beef, you could use chicken or pork and change the broth to chicken instead of beef.

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AIP Burgers and Sausage Recipes

The AIP Burger

– Comfort Bites

Ingredients: mushrooms, avocado oil, bacon, salt, beef, onion, avocado, lime juice.

Instead of a bun, this recipe uses mushrooms to hold the burger and Portobello mushrooms would be perfect. The burger is firm and delicious and the flavors are made even better if you top it with the crispy bacon. The guacamole adds a richness to the dish and a contrast in textures. Remember to pour out the liquid from the mushrooms before assembling the stack.

Mini Zucchini Avocado Burgers

– Paleo Flourish

Mini Zucchini Avocado Burgers Recipe [Paleo, Keto, AIP] - #paleo #recipe #aip #keto https://healingautoimmune.com/mini-zucchini-avocado-burgers-recipe
Ingredients: zucchini, ground beef, avocado, olive or avocado oil, salt.

There is something so appealing about mini food, and these little burgers can be a great way to encourage the kids to eat the healthier option! These are easy to make and could be frozen raw in batches for easy party food or as a super lunch for the family. You can serve these as they are or with a fresh salad for a lovely starter.

Garlic Beef Burgers with Fried Red Onions and Watercress

– Comfort Bites

Ingredients: beef, salt, garlic, parsley, olive oil, red onion, watercress.

Sometimes you just have to have a burger! So try this one – it is rich in garlic flavor and the red onion adds a touch of sweetness to the meal. This is a basic recipe that you could alter if you want to by adding different herbs and spices to suit your own taste. Serve on a bed of watercress for a satisfying burger meal.

Beef Breakfast Sausage

– The Paleo Mom

AIP Beef Recipes #aip https://healingautoimmune.com/aip-beef-recipes/

Photo Credit: Sarah from The Paleo Mom

Ingredients: ground beef, fresh sage, garlic powder, ground mace, salt, tallow.

Here is another quick and easy recipe that gives you amazing results! Perfect for breakfast, these little patties can also be served for lunch with a salad or as party food for kids. There is something about sage that makes you think ‘holidays’ and it goes so well with the beef, but feel free to experiment with other herbs and spices to make these your own!

AIP Roast Beef Recipes

TSL’s Osso Buco

– The Sydney Life

Ingredients: osso buco (veal shanks), onions, carrots, celery, garlic cloves, bacon, fat, fresh rosemary, balsamic vinegar, apple cider vinegar, bone broth (or beef stock), silverbeet or Swiss chard.

You don’t need to have a slow cooker to make this delicious dish – a heavy casserole dish will do the job nicely. This meal is a one-pot wonder and the end result is fantastic! The meat simply falls apart and you have all the goodness from the bone marrow that is extracted by the cooking process. This would taste good served over veggie mash.

Roast Beef Two Ways

– The Paleo Mom

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Photo Credit: Sarah from The Paleo Mom

Ingredients: chuck beef roast, granulated garlic, granulated onion, salt, turmeric, cooking oil, fresh cilantro, water, onion.

This ‘roast’ meat almost has an Asian taste because of the garlic and turmeric. As you brown the seasoned meat before cooking, the flavors of the spice rub get the chance to permeate into the meat, giving it an even better depth of flavor. You could serve this as it is, or with some roasted vegetables or as a filling for a baked sweet potato.