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Cuisine:Description
This veggie bowl is as colorful as it is delicious.
Ingredients
- 2 Tablespoons (30 ml) of avocado oil, to cook vegetables with
- 1 head of broccoli, broken into small florets
- 1 carrot, sliced
- 1/2 onion, thinly sliced
- 1/2 lb (225 g) ground beef
- 2 Tablespoons (30 ml) of avocado oil, to cook beef with
- Salt, to taste
Instructions
- Add the avocado oil to a large nonstick skillet over medium-high heat. Add the broccoli, carrots, and onion to the skillet and sauté until the vegetables are soft and slightly browned, about 8 to 10 minutes.
- In a separate skillet, add the other 2 Tablespoons of avocado oil and sauté the beef until browned. Season with salt, to taste.
- Combine the beef and vegetables and sauté for another 2-3 minutes.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 633
- Sugar: 7 g
- Fat: 52 g
- Carbohydrates: 21 g
- Fiber: 8 g
- Protein: 26 g