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AIP Blueberry Coconut Crumble Recipe #aip https://healingautoimmune.com/aip-blueberry-coconut-crumble-recipe

AIP Blueberry Coconut Crumble


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Cuisine: British

Ingredients


Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Mix the blueberries, lemon juice, cinnamon, and vanilla together in a bowl. Gently crush some of the blueberries with the back of a fork. Put blueberry mixture into an ovenproof dish and place in the oven for 15 minutes.
  3. Meanwhile, combine the flours. Cut the solid coconut oil into small pieces and add to the flours. Rub the mixture until it resembles breadcrumbs. Stir in the coconut.
  4. Carefully pull out the baked blueberries from the oven, scatter the mixture over the blueberries, and continue cooking for another 10-15 minutes until golden and crispy.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 80
  • Sugar: 10 g
  • Fat: 3 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 0 g