This simplified recipe is full of flavor thanks to the wonderful combination of chicken and tarragon.
- Combine the ground chicken, salt, and finely chopped tarragon in a bowl. With clean hands, divide the mixture into 8 equal amounts and shape each portion into a firm, flat sausage patty.
- Heat coconut oil in a pan and gently fry the sausages over a medium heat on all sides for 10-15 minutes. Check with a meat thermometer that the internal temperature reaches 165 F (74 C).
All nutritional data are estimated and based on per serving amounts.
- Serving Size: 2 patties
- Calories: 281
- Sugar: 0 g
- Fat: 23 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 19 g