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AIP Chocolate Waffles Recipe #aip https://healingautoimmune.com/aip-chocolate-waffles-recipe

AIP Chocolate Waffles Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Cuisine: American

Description

Simply delicious, crispy on the outside, and chocolate.


Ingredients

  • 2 teaspoons (4 g) of gelatin
  • 2 Tablespoons (30 ml) of hot water
  • 1 cup (120 g) of cassava flour
  • 2 Tablespoons (12 g) of cacao powder
  • salt
  • 1/2 teaspoon (2 g) of cream of tartar
  • 1/2 teaspoon (2 g) of baking soda
  • 1 1/4 Tablespoons (19 ml) of ghee, solid weight, then melted
  • 2 Tablespoons (30 ml) of runny honey, plus additional to drizzle
  • 1/2 cup (120 ml) of boiling hot water, approximately

Instructions

  1. Sprinkle the gelatin powder over the hot water in a small bowl. Set aside to keep warm while you prepare the rest of the ingredients.
  2. Mix the cassava flour, cocoa powder, salt, cream of tartar and baking soda in a bowl.
  3. In a separate bowl, whisk together the melted ghee and honey. Add the gelatine mixture, along with the hot water, stirring continuously, until you achieve a thick slurry consistency. (This will be approximately 4.4oz.)
  4. In the meantime, heat a greased waffle maker. Add the batter, cooking the waffles until crispy. Remove carefully and serve with a drizzle of honey.

NOTE: This recipe was made using a waffle maker that makes two 5 x 5-in (13 x 13cm) waffles. If your waffle maker is bigger, simply double the recipe.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 377
  • Sugar: 12 g
  • Fat: 9 g
  • Carbohydrates: 71 g
  • Fiber: 6 g
  • Protein: 4 g