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AIP Creamy Coconut Ice Cream Recipe #aip https://healingautoimmune.com/aip-creamy-coconut-ice-cream-recipe

AIP Creamy Coconut Ice Cream Recipe


  • Author: Louise Hendon
  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 1 batch (8 servings) 1x
  • Category: Dessert
  • Cuisine: American

Description

An AIP-friendly creamy, dreamy ice cream with a toasted coconut flavor.


Ingredients

  • 1 1/2 cups (98g) of shredded coconut (plus additional for serving, optional)
  • 1 cup (240 ml) of canned coconut milk, room temperature
  • 26 oz (approx 3 1/4 cups)  (780 g) of canned coconut cream, room temperature
  • 1/3 cup (80 ml) of honey (or to taste)

Instructions

  1. Using a dry, non-stick pan, toast the shredded coconut until golden brown, stirring constantly to prevent burning. Remove the pan from the heat and set aside to cool.
  2. Add the coconut milk and coconut to a large bowl and whisk to fully combine. Add the honey and toasted shredded coconut to the bowl and whisk to combine.
  3. Place the mixture into an ice cream maker and churn the according to your ice cream manufacturer’s instructions.
  4. Scoop the ice cream into a bowl and top with additional toasted shredded coconut, if desired.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 351
  • Sugar: 10 g
  • Fat: 33 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 1 g