Description
An easy to follow recipe for perfect crispy drumsticks.
Ingredients
- 12 chicken drumsticks (with the skin on)
- 1/4 cup (60 ml) of olive oil or avocado oil
- 4 Tablespoons rosemary leaves, chopped (or use other herbs)
- 2 Tablespoons (30 g) sea salt
Instructions
- Preheat your oven to 450 F (230 C). You need it hot to make the chicken skin crispy.
- In a small bowl, combine the oil, salt, and the chopped herbs.
- Rub the mixture over the chicken drumsticks. Place the drumsticks on top of a greased baking tray.
- Bake for 40 minutes until the skin is crispy.
Notes
All nutritional data are estimated and based on per serving amounts.
Nutrition
- Calories: 473
- Sugar: 0 g
- Fat: 32 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 42 g