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AIP Crockpot Pork Ribs Recipe #aip https://healingautoimmune.com/aip-crockpot-pork-ribs-recipe

AIP Crockpot Pork Ribs Recipe


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 3 hours 20 minutes
  • Total Time: 3 hours 40 minutes
  • Yield: 2 servings 1x
  • Category: Dinner, Entree
  • Cuisine: American

Description

These delicious pork ribs are fall-off-the-bone good.


Ingredients


Instructions

  1. Place the rack of pork ribs into a crockpot.  (You may have to halve the rack to fit snugly into your cooker.) Add the onions, garlic, ginger, and chicken broth. If the ribs aren’t completely covered, add a little more broth until they are.
  2. Cover and cook on low for 3 hours.
  3. Remove the ribs and set aside, covered with foil to stay warm.
  4. Transfer the onions and stock from the crockpot to a clean pan on the stove. Use a hand blender to blitz well, then add the honey and coconut aminos. Reduce the mixture over moderately high heat until thick and jammy.
  5. Brush this marinade over the warm ribs and garnish with sliced green onions.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 946
  • Sugar: 8 g
  • Fat: 75 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 50 g