Print
AIP Guacamole Sweet Potato Toast Recipe #aip https://healingautoimmune.com/aip-guacamole-sweet-potato-toast-recipe

AIP Guacamole Sweet Potato Toast Recipe


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast, Snack
  • Cuisine: Mexican

Ingredients

  • 2 small sweet potatoes, ends removed and sliced lengthwise into ¼-inch (0.65 cm) thick slices
  • 2 Tablespoons of avocado oil (30 ml)
  • Salt, to taste

For the guacamole –

  • 2 large avocados, mashed
  • 2 Tablespoons (20 g) of garlic powder
  • 1 Tablespoon (7 g) of onion powder
  • 1 Tablespoon (15 ml) of lime juice
  • 2 Tablespoons of fresh cilantro, finely chopped
  • Salt, to taste

Instructions

  1. Preheat oven to 400 F (200 C).
  2. Place sweet potato slices on a lightly greased rimmed baking sheet.
  3. Rub avocado oil and salt over each slice. Place on the baking sheet and bake for 15 minutes.
  4. Carefully turn over each of the slices and continue to bake for an additional 15 minutes
  5. To make the guacamole, in a bowl, combine the avocados, garlic powder, onion powder, lime juice, and fresh cilantro. Season with salt, to taste.
  6. Top the sweet potato “toast” with guacamole.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 276
  • Sugar: 3 g
  • Fat: 22 g
  • Carbohydrates: 22 g
  • Fiber: 9 g
  • Protein: 3 g