AIP 101 Guide
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AIP Gut Healing Hot “Chocolate” Recipe

Janice | January 18
AIP Gut Healing Hot Chocolate Recipe #aip #recipe

If you thought your days of enjoying a hot mug of hot chocolate were over once you started an AIP diet, then think again.

And it contains gut-friendly collagen. So, not only is this recipe delicious, it’s good for you as well.

Just be sure to read the ingredients label when you purchase collagen. You want as few ingredients as possible. And stay away from the flavored collagen powders since their ingredients are likely not AIP-friendly.

And if you are wondering why there is no chocolate in this hot “chocolate” recipes, then be sure to check out this post that answers the question why chocolate is not AIP-friendly.

Don’t forget to check out all of my AIP drink recipes to find every drink you’ll ever want but without ruining your AIP diet.

AIP Gut Healing Hot Chocolate Recipe #aip #recipe

AIP Gut Healing Hot Chocolate Recipe #aip #recipe

AIP Gut Healing Hot “Chocolate” Recipe

  • Author: Janice
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 mugs 1x
  • Category: Drinks
  • Cuisine: American


Enjoy all of the taste of hot chocolate but without any inflammatory ingredients when you make this AIP Gut Healing Hot “Chocolate” Recipe.



  1. Place all the ingredients in a blender and blend on high speed for a minute until foamy.
  2. Divide the hot “chocolate” between two mugs and enjoy!


All nutritional data are estimated and based on per serving amounts.


  • Serving Size: 1 mug
  • Calories: 200
  • Sugar: 19 g
  • Fat: 8 g
  • Carbohydrates: 23 g
  • Fiber: 2 g
  • Protein: 9 g
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