Name: AIP Gut Healing Hot "Chocolate" Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 ¾ cups (420ml) hot water; 1/4 cup (60 ml) coconut cream; 2 scoops (30 g) unflavored collagen peptides; 2 Tablespoons (12 g) toasted carob; 1/4 teaspoon (1 g) cinnamon powder (optional); 2 Tablespoons (30 g) coconut sugar (or to taste); Pinch of salt

Description

Enjoy all of the taste of hot chocolate but without any inflammatory ingredients when you make this AIP Gut Healing Hot “Chocolate” Recipe.

Ingredients

1 ¾ cups (420ml) hot water
1/4 cup (60 ml) coconut cream
2 scoops (30 g) unflavored collagen peptides
2 Tablespoons (12 g) toasted carob
1/4 teaspoon (1 g) cinnamon powder (optional)
2 Tablespoons (30 g) coconut sugar (or to taste)
Pinch of salt

Instructions

Place all the ingredients in a blender and blend on high speed for a minute until foamy.
Divide the hot “chocolate” between two mugs and enjoy!

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

Serving Size: 1 mug
Calories: 200
Sugar: 19 g
Fat: 8 g
Carbohydrates: 23 g
Fiber: 2 g
Protein: 9 g