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AIP Honey Mint Roasted Carrots Recipe #aip https://healingautoimmune.com/aip-honey-mint-carrots-recipe

AIP Honey Mint Roasted Carrots Recipe


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish, Snack
  • Cuisine: American

Ingredients

  • 1 lb of carrots, chopped into sticks
  • 4 Tablespoons of honey (60 ml)
  • 4 Tablespoons of olive oil (60 ml)
  • 1/4 cup (4 g) mint, finely chopped

Instructions

  1. Preheat oven to 350 F (175 C).
  2. Toss the honey, olive oil, and carrots together.
  3. Roast for 30 minutes.
  4. Sprinkle mint on top.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 202
  • Sugar: 15 g
  • Fat: 14 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 0 g