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AIP Mini Pork Meatloaves with Leeks #aip https://healingautoimmune.com/aip-pork-meatloaves-recipe

AIP Mini Pork Meatloaves with Leeks


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 2 servings
  • Category: Dinner, Lunch
  • Cuisine: American

Description

There’s nothing mini about the flavor in this AIP mini pork meatloaves with leeks recipe.


Ingredients

  • 2 Tablespoons of olive oil (30 ml)
  • 1 medium onion (110 g), finely chopped
  • 2 cloves of garlic (6 g), finely chopped
  • 1 leek (90 g), finely sliced
  • 1/2 lb of ground pork (225 g)
  • Salt, to taste

Instructions

  1. Preheat the oven to 350 F (180 C).
  2. Heat olive oil in a pan and gently cook the onion and garlic until softened and caramelized. Add the leek and cook until the leek has completely softened.
  3. Remove the mixture and place in a large bowl along with the raw ground pork and
    combine the mixture well to ensure it is evenly mixed. Season with salt.
  4. Press the mixture firmly into 2 mini greased bread loaf tins (or a muffin tray if you don’t have mini loaf tins) and cover with foil. Bake in the oven for 20-25 minutes. Use a knife to loosen the sides and gently tip the mini meatloaves upside down onto your
    plates.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 307
  • Sugar: 4 g
  • Fat: 19 g
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 25 g