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These Are Our Favorite AIP Dinner Recipes

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(Updated 2018)

AIP Bolognese and Zoodles Recipe
Following AIP means a lot of ingredients are off limits (at least to start with) but just because you can’t[...]
35 Easy-to-Make AIP Ground Beef Recipes
Ground beef is an excellent ingredient to use on an AIP diet. It turns into soups, stews, burgers and meatloaves,[...]
AIP Salisbury Steak with Lemon Brussels Sprouts Recipe
Salisbury steak is a TV dinner staple. But this AIP Salisbury steak with lemon Brussels sprouts recipe is much tastier,[...]
AIP Beef Stew Recipe with Cauliflower Mash
A hearty, comforting beef stew that simmers away in herbs and our fantastic (pre-made) Beet-and-Carrot sauce. Served over cauliflower mash,[...]
AIP Chicken Mushroom One Pan Recipe
If you’ve got 30 minutes, you’ve got an AIP meal that tastes like it took all day. Make this AIP[...]
AIP Baked Hawaiian Chicken Recipe
Close your eyes and take a bite. The sea breeze is blowing through the palm trees and there is nothing[...]
AIP Greek Wedge Salad Recipe
There are only so many ways to serve up salad, but you’ll delight yourself and your guests with this AIP[...]
AIP Pressure Cooker Beef and Broccoli Recipe
At first glance, Chinese food doesn’t look like a good match for AIP, with rice, noodles, and tofu. But the[...]
Crockpot AIP Pulled Beef Lettuce Cups Recipe
Perfectly savory with just a hint of sweetness, this crockpot AIP pulled beef lettuce cups recipe is a winner for[...]
AIP Crockpot Pork Ribs Recipe
Nothing says summer like fall-off-the-bone ribs. Join in the fun this year by making this AIP crockpot pork ribs recipe.[...]
AIP Chicken Coleslaw Recipe
Coleslaw, it’s not a family get together without a bowl. My aunt makes it with greek yogurt, my dad makes[...]
AIP Beef Bulgogi Recipe
Quick, easy, and delicious, this AIP beef bulgogi recipe is sure to satisfy. Just a few simple modifications make it[...]
AIP Avocado Salad Recipe
Salads can get boring for even the most veg-loving herbivores, but the food restrictions on AIP take things to a[...]
AIP Lamb Chops Recipe
Lamb chops aren't the most common dinner item, but they offer a nice change of pace. Make this AIP lamb[...]
AIP Ceviche Recipe
Fresh, easy, and delicious, this AIP ceviche recipe will be a great addition to your patio table this summer. What[...]
AIP Ground Beef Breakfast Casserole
I love breakfast casseroles because they are so easy to make. Unlike pancakes, or waffles, or fried eggs, a breakfast[...]
AIP Sous Vide Steak Recipe
Not all steaks are created equal, and not all methods of cooking are either. This AIP sous vide steak recipe[...]
AIP Mediterranean Tuna Salad
Autoimmune protocol can get pretty boring — if you let it. Make this AIP Mediterranean tuna salad for a fresh[...]
34 AIP Easter Recipes You Don’t Want To Miss This Year!
It may seem difficult to put together a tasty Easter dinner when you're on AIP, but fear not! It's not[...]
AIP Lamb Stew Recipe
AIP can be a drag because of the long list of things you can’t eat. Fortunately, lamb is not on[...]
AIP Crockpot Chicken Recipes – 30 Family Favorites!
Grab some chicken on sale, get your crockpot out, and start creating AIP-friendly meals that everyone in your family will[...]
AIP Sweet and Sour Chicken Recipe
For many people, the hardest part of embracing AIP is giving up take out and eating out at restaurants. Luckily,[...]
AIP Vegetarian Chow Mein Recipe
Takeout that's suitable for autoimmune protocol? Not a chance. But this AIP vegetarian chow mein recipe has all of the[...]
AIP Pressure Cooker Pot Roast Recipe
Want a good old fashioned working person's meal? This filling AIP pressure cooker pot roast recipe should do the trick![...]
AIP Crockpot Shredded Beef Recipe
Shredded beef is a delicious option that really fills you up. This AIP crockpot shredded beef recipe is nicely prepared[...]
Cheesy AIP Fettucine Recipe with Leek, Bacon, and Mushrooms
When you’re avoiding dairy and grains, you might think a creamy cheesy pasta is out of reach. However, with a[...]
36 AIP Chicken Thigh Recipes Your Family Will Devour
Sometimes it can be slightly difficult to find ingredients that are suitable for your AIP diet, especially if you're trying[...]
AIP Chicken Brussels Sprout Salad with Bacon Bits
This is perhaps the most delicious salad I've ever tasted. Big statement? Maybe. But one bite of this AIP chicken[...]
AIP Chicken Wings Recipe
It's harder than you might think to find AIP-friendly wings. And what you don't know about your food can cause[...]
AIP Winter Salad
One of the worst aspects of winter is that your days can be dull, gray, and dreary. Put some color[...]
AIP Apple Broccoli Sauté
You know what they say about an apple a day. Add this popular fruit to your plate with this AIP[...]
28 AIP Chicken Wings Recipes For Your Next Game Night
Whether you like to enjoy chicken wings for a weeknight dinner, as a party appetizer or for a game night[...]
AIP Pork and Leek Fettuccine Recipe
Want "pasta," presto? Look no further than this AIP pork and leek fettuccine recipe. Picking Pork Tenderloin This mouth-watering recipe[...]
AIP Chicken Bacon Sauté Recipe
Carnivores delight: This AIP chicken bacon sauté is a meaty dish that fills you up and truly satisfies. Choosing Chicken[...]
AIP Colorful Beef Veggie Bowl Recipe
Most people could stand to eat more vegetables. That's why this AIP colorful beef veggie bowl recipe is a great[...]
AIP Crispy Chicken Drumsticks
One of the most challenging parts about starting the AIP diet can be learning how to cook all over again.[...]
AIP Carnivore Diet – 22 Recipes ANYONE Will Love
You may have heard of a carnivore diet, and how it has affected people who've tried it. I'm going to[...]
37 Scrumptious AIP Meatless Monday Meals
It's obvious that AIP is a pretty restrictive diet when it comes to food ingredients. However, there are many kinds[...]
AIP Chicken Sweet Potato Hash Recipe
Scrumptious and savory, this AIP chicken sweet potato hash recipe deserves a place at your dinner table. What is Hash?[...]
40 AIP Bacon Recipes You Can’t Live Without
Bacon often gets a bad rap...which is a shame, because it's a great and versatile ingredient that not only tastes[...]
AIP Mini Pork Meatloaves with Leeks
There's nothing mini about the flavor in this AIP mini pork meatloaves with leeks recipe. Dividing up the ingredients into[...]
36 Free And Fantastic AIP Butternut Squash Recipes
Butternut squash is easily available in most parts of the world, and its mild and sweet flavor has made it[...]
34 AIP Zucchini Recipes You Won’t Be Able To Resist
Zucchini is much more versatile than most people realize. I often see people making zucchini salads, or adding it to[...]
AIP Creamy Chicken Avocado Bowl
Cool, crisp, and refreshing, this AIP creamy chicken avocado bowl is a nice light meal that doesn't take long to[...]
35 Easy And Appetizing AIP Tuna Recipes For Busy Cooks
Did you know the yellowfin tuna is a super fast swimmer that can reach a speed of 47mph? I just[...]
Creamy AIP Beef Stroganoff Recipe
Creamy, hearty pasta dishes can be on the menu for your autoimmune diet. This creamy AIP beef stroganoff recipe is[...]
AIP Zucchini and Beef Casserole Recipe with Carrot and Beet Sauce
Perfect for a fall dinner, this AIP zucchini and beef casserole recipe with carrot and beet sauce is a great[...]
30 AIP Kebabs That Will Make Your Next BBQ a Success
I am so thrilled to show you all these amazing kebabs recipes that your AIP diet has been missing! Finally,[...]
37 AIP Grilling Recipes You’ll Want To Make All Year Long
Being on AIP diet is a great excuse to throw a BBQ party! There are plenty of grilled dishes that[...]
29 AIP Cabbage Recipes You Should Try This Season
There are many reasons why cabbage has been such a popular meal ingredient all over the world for centuries. It's[...]
22 AIP Indian Recipes That Will Spice Up Your Diet Safely
If you thought your AIP diet would prevent you from ever eating Indian food again, you were wrong. AIP is[...]
AIP Roast Beef Recipe with Carrots and Onions
This delicious, satisfying meal will fill you up and earn you kudos from everyone who eats it. Buying the right[...]
36 AIP Chicken Breast Recipes That Will Knock Your Socks Off
Sometimes, AIP feels like a constant battle. On the one hand...you feel so much better. On the other...you get so[...]
34 AIP Turmeric Recipes You Should Have Tried Years Ago
You know, those mornings when you wake up extra sore and achy? Maybe the weather’s changed or you overdid it[...]
Fragrant AIP Coconut Curry Recipe
One of my best friends is vegetarian, and she once asked if I did much work for the meatless crowd.[...]
34 Easy AIP Recipes That Won’t Stress You Out
I love to cook, but there are days I don’t want to spend hours in the kitchen. But folks often[...]
31 A+ AIP Asparagus Recipes
Asparagus is often known as the world’s healthiest food. And it’s easy to see why! This slender veggie is packed with[...]
34 AIP Fourth of July Recipes Perfect for Picnics!
From warm afternoon picnics to evening firework displays, the Fourth of July always make me think of the great foods[...]
AIP Crockpot Spaghetti and Pesto Meatballs Recipe
It happens to the best of us. Sometimes a pasta craving hits, and hits hard. Don't let your autoimmune diet[...]
AIP Slow Cooker Lamb Beet Meatballs Recipe
This tasty, hearty dish combines earthy flavor from the beetroot with the sweetness of carrot. It's a great option for[...]
AIP Homemade Ham Recipe
Ham is delicious, and a tradition at many holiday parties. This AIP homemade ham recipe will wow the crowd every[...]
AIP Lemon Thyme Chicken Recipe
The thyme in this AIP lemon thyme chicken recipe makes the dish pop. While a simple salad will work on[...]
Simple AIP Basil Pesto Recipe
Need pesto pronto? This lovely, simple AIP basil pesto recipe does not contain nuts so it's safe to eat on[...]
AIP Greek Meatballs Recipe with Beet and Carrot Sauce
This AIP Greek meatballs recipe with beet and carrot sauce gets its authentic Greek flavor from a bit of mint.[...]
AIP Turkey Burgers with Slaw Recipe
This isn't just another turkey burger recipe. These AIP turkey burgers feature a lovely slaw made with red cabbage and[...]
AIP Bacon-Wrapped Salmon Recipe
This AIP bacon-wrapped salmon recipe is a match made in heaven. It's a luxurious low-carb date night kind of meal[...]
AIP Baked Lemon Salmon Recipe
Easy peasy lemon squeazy. This AIP baked lemon salmon recipe may be simple, but it is an amazing dinner option[...]
30 AIP Steak Recipes That Sizzle!
Although steak (along with most cuts of beef and pork) naturally fits within the AIP lifestyle, the marinades, dressings, and[...]
AIP Coconut Lime Shrimp Recipe
Don't shy away from deep-frying at home. It's a lightning-quick way to whip up appetizers, including this AIP coconut lime[...]
36 Simple but Sensational AIP Spinach Recipes
By now, everyone knows how nutritious spinach is. And how can you not? It’s the original superfood! And, although it’s[...]
AIP Chicken Lettuce Wraps Recipe
This AIP chicken lettuce wraps recipe is a light, refreshing meal that's perfect for a hot summer day. It's so[...]
36 Sensational AIP Sweet Potato Recipes
Whether you call them sweet potatoes or yams, these little root vegetables are a nutrient and flavor powerhouse for folks[...]
25 Sensational Savory and Sweet AIP Italian Recipes
What’s Italian food without the traditional tomato sauce? But did you know that the tomato is actually a recent addition[...]
AIP Stuffed Zucchini Boats Recipe
This lovely, light, and tasty meal is perfect if you have any leftover ground beef in the fridge or freezer.[...]
30 AIP Pork Recipes Worth Their Bacon!
Sticky ribs dripping with honey. Pork chops covered in apples. Pulled pork stuffed with sage. Do I have your attention[...]
AIP Zucchini “Lasagna” Recipe
I love this simple dish with alternating layers of beefy vegetables and strips of zucchini. It's healthy and wholesome! Making[...]
30 AIP Salmon Recipes Fresh From the Sea!
Salmon is one of my favorite fish. Sure, I love the taste but did you know it’s one of the[...]
28 Succulent AIP Shrimp Recipes
I love weekend cookouts with fresh shrimp on the grill. But I’m just as happy with an elegant shrimp scampi,[...]
25 AIP Hamburger Recipes That Will Make You Flip
For me, hamburgers are basically the perfect AIP-friendly food. They're a fantastic one-dish meal that is almost infinitely customizable. To[...]
AIP Baked Honey Ginger Pork Ribs Recipe
Sticky and sweet ribs that are cooked low and slow for fall-off-the-bone goodness. These AIP baked honey ginger pork ribs[...]
26 Flavor-Filled AIP Mexican Recipes
From tortillas to tomato salsa to refried beans, Mexican food seems like a no-go on AIP. But it doesn’t have[...]
AIP Chicken Casserole Recipe with Broccoli and Olives
Casserole doesn't have to be a dish of the past just because you're eating AIP-style. This AIP chicken casserole with[...]
25 AIP Pancake Recipes That Go From Morning to Midnight
I could eat pancakes for breakfast, lunch, and dinner. And, if you're like me, there's good news...we've put together this[...]
AIP Salmon Cakes Recipe
Feeling fancy? Serve these AIP salmon cakes to your dinner party guests or to a special date. They're great for[...]
AIP Steak with Mushrooms, Thyme, and Sweet Potatoes
Steak gets all dressed up with this simple, speedy and scrumptious meal. The sweet potato side dish adds a lovely[...]
27 AIP St. Patrick’s Day Recipes Worth a Pot of Gold!
We're all a little Irish on St. Patrick's Day. And being on AIP doesn't have to mean missing out on[...]
27 Marvelous AIP Meatball Recipes
From pork to beef to chicken to kale, meatballs are incredibly versatile, making them a dream for AIP folks! We've[...]
AIP Chili Con Carne
Winter's freezing temperatures beg for hot meals and warm kitchens. This delicious AIP chili con carne warms you twice –[...]
AIP Chicken and Mushroom Casserole Recipe
Casseroles are so delicious, but preparing them with a ton of processed oils and carb-laden noodles wreaks havoc on your[...]
23 Mouthwatering AIP Meatloaf Recipes
Meatloaf is a classic hearty dish, perfect for those on AIP or low carb diets. But I've heard so many[...]
AIP Meatloaf Recipe
There's nothing like a good old fashioned meat and potatoes meal to leave you feeling satisfied. The sweet potatoes in[...]
21 Comforting AIP Chili Recipes
If you have been following AIP for a while, you might be feeling that you are missing out on comfort[...]
AIP Pan-Seared Duck Breast Recipe with Orange Sauce
Duck and orange have been living harmoniously since they first co-starred in the French dish, Duck a l’Orange. You'll love[...]
AIP Shepherd’s Pie
This shepherd's pie uses mashed sweet potatoes to replace the traditional white potato topping. The sweet potatoes add a lovely[...]
24 Comforting AIP Casserole Recipes
If you're looking for delicious and easy AIP casserole recipes to serve for dinner, then you've come to the right[...]
AIP Beef Teriyaki Recipe with Sweet Potato Chunks
This delicious AIP beef teriyaki stir-fry recipe has the unconventional addition of sweet potatoes to add some substance. This dinner[...]
13 Flavorful AIP Thai Recipes That Don’t Use Chilis
Fragrant spices… Glowing colors… Delicious aromatic dishes… There’s a reason Thai food is a firm favorite with so many people.[...]
AIP Slow Cooker Brisket, Carrot and Beet Casserole
This hearty winter casserole uses carrots and beetroots for a sweet and earthy flavor. It's colorful, flavorful and wonderful! Making[...]
AIP Apple Pork Chops
Fish and poultry are great, but sometimes I like to mix it up. These AIP apple pork chops are quick,[...]
33 Blissful AIP Beef Recipes
As a child, I only remember having beef on special occasions as it was expensive, but nowadays we have access[...]
Slow Cooker AIP Pork Carnitas Recipe
Good things come to those who wait. Like many slow cooker dishes, this AIP pork carnitas recipe needs to simmer[...]
22 Popular AIP Pasta Recipes
Pasta is something I miss on AIP, and you probably do too. No more spaghetti bolognese or macaroni and cheese[...]
AIP Asian Stuffed Mushrooms Recipe
Following an autoimmune diet shouldn’t get in the way of your party-hosting ambitions. This fun appetizer is sure to please[...]
26 AIP Christmas Recipes That Will Make You Jolly
Being a follower of AIP probably means you have a diet-related health issue, so I am delighted to bring you[...]
AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]
There's nothing fishy about this AIP cod and sweet potato hash recipe. Harvest your sweet potatoes for a delicious autumn[...]
26 AIP Chinese Recipes (You Won’t Need To Get Takeout Again)
It’s everyone’s go-to for takeout… “Let’s get Chinese food tonight” But when you’re on AIP (Paleo autoimmune protocol)? Regular Chinese[...]
AIP Shrimp Fried Rice
On an AIP diet, you learn to fall back in love with seafood (because seafood is really nutritious plus delicious).[...]
AIP Chicken Korma
It’s time to spice it up. Tumeric, cinnamon, and ground ginger dial up the flavor of this AIP chicken korma[...]
AIP Stuffed Chicken Breast
Chicken makes a great canvas for creative kitchen artistry. Serve it to a friend or partner and they'll think you[...]
19 Fast and Easy AIP Dinner Recipes That Take Under 30 Minutes
Some nights you’re in a hurry… And you don’t have time to make something elaborate for dinner. Or spend hours[...]
AIP Waldorf Salad
If you eat the same salad every day, it’s easy to become bored. Fortunately, this AIP waldorf salad offers an[...]
AIP Cauliflower Pizza Recipe with Pesto
Even pizza lovers enjoy mixing it up on occasion. This AIP-friendly cauliflower-based pizza provides a jazzy twist on the standard[...]
AIP Loco Moco Burger
This is no ordinary burger. Take one bite of this satisfying, deeply flavored version of the Hawaiian classic and you'll[...]
AIP Chicken Shawarma Salad Recipe
Shawarma is an easy and delicious way to up your salad protein game at lunch while sticking to your AIP[...]
AIP Beef ‘Goulash’ Recipe
This satisfying spin on beef goulash is the perfect new edition to your autoimmune protocol. I’ve swapped out paprika for[...]
12 Hearty AIP Pizza Recipes
Good news for AIP dieters - You can’t eat wheat. You can’t eat dairy. But you can still eat pizza![...]
27 Marvelous AIP Chicken Recipes
Chicken is the most popular meat in the US, so we couldn't let all of you on AIP (paleo autoimmune[...]
Paleo and AIP Chicken Salad Recipe With Grapes, Apple, and Celery
I've always loved chicken salad recipes - you can make a large batch and store them easily in the fridge.[...]