Breakfast is one of the toughest meals on any diet because you want something quick and easy but also delicious[...]

When the weather starts to get warm, it’s time to break out the tropical flavors. There’s nothing better on a[...]

Feel great, look great, and feed your body what it needs to heal. This AIP green detox juice recipe is[...]

Red velvet cake is definitely out for those following autoimmune protocol. Luckily, red velvet flavors are not! With this AIP[...]

The nutrition in this AIP turmeric beet smoothie can't be beat! Make it in the morning before you fly out[...]

Not all smoothies are mean and green. This AIP strawberry banana smoothie is simple and delicious. A Bit About MCT[...]

Breakfast can be a struggle for some folks on autoimmune protocol. Try this AIP avocado coconut smoothie for a nice[...]

There’s something a lot of us never think about before we start AIP (paleo autoimmune protocol). You see, we’re all[...]