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AIP Roast Beef Recipe with Carrots and Onions #aip https://healingautoimmune.com/aip-roast-beef-recipe-with-carrots-and-onions

AIP Roast Beef Recipe with Carrots and Onions


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Category: Dinner, Lunch
  • Cuisine: American

Ingredients

  • 3 lb (1.5 kg) boneless beef roast
  • 4 carrots, chopped
  • 2 onions, chopped
  • 3 Tablespoons rosemary, chopped
  • 4 Tablespoons salt, to taste
  • 2 Tablespoons (30 ml) olive oil

Instructions

  1. Preheat oven to 400 F (200 C).
  2. Mix together the olive oil, rosemary, and salt.
  3. Rub the mixture well over the beef roast.
  4. Place the vegetables in the bottom of a baking dish. Add the beef on top and bake for 1 hour with the fat on top. Then, remove from the oven and cover the beef well in aluminum foil and rest for 20 minutes.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 497
  • Sugar: 2 g
  • Fat: 39 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 29 g