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AIP Turkey Burgers with Slaw Recipe #aip https://healingautoimmune.com/aip-turkey-burgers-slaw-recipe

AIP Turkey Burgers with Slaw Recipe


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings (2 patties per serving) 1x
  • Category: Dinner
  • Cuisine: American

Ingredients

  • 13 oz of ground turkey (360 g)
  • 2 Tablespoons of olive oil (30 ml)
  • 3 oz of cabbage (84 g)
  • 2 Tablespoons of coconut cream (30 ml)
  • 1 Tablespoon of lime juice or juice of half a lime (15 ml)
  • 2 Tablespoons of fresh cilantro (2 g)
  • 2 Tablespoons of shredded coconut  (10 g)
  • Lettuce, to serve
  • Salt

Instructions

The Patties

  1. Preheat the oven to 320°F (160°C).
  2. Season turkey with salt and form into 4 large patties.
  3. Heat olive oil in a pan. Grill patties until golden on both sides. Transfer patties to the cooking sheet and bake for 15 minutes.

The Toppings

  1. Combine the cabbage and coconut cream. Season with lime juice and salt. Stir in chopped cilantro.
  2. Add coconut to a clean, dry pan and toast until golden. Set aside.
  3. Serve the turkey burgers on lettuce, topped with the slaw and toasted coconut.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 466
  • Sugar: 2 g
  • Fat: 35 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 33 g