When you’re avoiding dairy and grains, you might think a creamy cheesy pasta is out of reach. However, with a few thoughtful substitutions, you can make a creamy fettucine that rivals any Italian restaurant. To make this dish autoimmune protocol-friendly we have to rebuild it from the ground up starting with the noodles. Leeks, garlic, and mushrooms add a lovely vegetable flavor to the cheese-less cheese sauce, which is made with coconut cream and nutritional yeast. With bacon and a few sprigs of flat leaf parsley to garnish, you won’t miss with dairy or the gluten in this recipe.
I gain a lot of inspiration just by being out in the world. Just recently I was at a gathering that served – you guessed it – coconut cream pie.
While I knew better than to eat it, I channeled my cravings for that sweet pie into figuring out how to make an AIP coconut cream pie recipe. You can thank me later.
Whether you like to enjoy chicken wings for a weeknight dinner, as a party appetizer or for a game night snack, you’ll always want to make sure they’re extra tasty. And your AIP diet shouldn’t get in the way!
Although you may want to avoid spicy ingredients, there are still plenty of ways to make your chicken wings the best your guests have ever tasted. That’s where this recipe collection will help you – it includes all of my favorite AIP chicken wings recipes, and there are various options that will please even the most demanding taste buds.
What I love about chicken wings is that it’s so easy to prepare more than one kind, without too much effort. Usually, I fix two recipes at once, so that everyone can choose what they like (or, just enjoy both!)
Do you prefer BBQ flavors over garlic and herbs? Perhaps teriyaki or lemon ginger are more to your liking? You’ll find them all, on this list.
You may not need your napkin, as I’m pretty sure you’ll just want to lick your fingers clean!
Whatever recipe turns out your favorite, in the end it’s all about the crispiness – right? And that’s easy to achieve with a few simple tricks.
Check out this 1-minute video to see how you can make crispy chicken wings! (Please note: You should omit hot sauce and pepper from the ingredients, if you’d like to make this recipe AIP-friendly.)
Tarragon is probably the most underappreciated of the herbs. The flavor is strong and unique and can change the direction of a dish entirely. The anise-like taste can add depth to all sorts of ingredients and works specifically well with the subtlety of chicken. This blend has inspired us to make a simple meal that can work with any diet, even one as strict as the AIP diet.
When it came to simplicity breakfast seemed like an ideal option. And, what could be better for an AIP breakfast than sausage. Putting together this AIP chicken and tarragon breakfast sausage is as easy to make as it is enjoyable.
Ratatouille isn’t just a cute cartoon rat that learns how to cook through a heartwarming story. No, the inspiration for the rat and his signature dish in the film is a classic French vegetarian dish. The collection of healthy vegetables is the perfect dinner option for anyone on the AIP diet.
There are many debates over how a ratatouille should be prepared with multiple variations. For the case of this AIP vegetable ratatouille, we tried to keep things as straightforward as possible so that anyone can throw it together.
One of the most challenging parts about starting the AIP diet can be learning how to cook all over again. I was surprised when I recently saw a poll that said 1 in 5 millennials don’t even know how to use a can opener properly. So, I am sure there are plenty of people on the AIP diet that are learning to cook for the first time.
Cooking can be one of the simple pleasures of life. It can be relaxing, fun, and you get to enjoy the instant satisfaction of enjoying your work. The more you know, the better. That is why we think it is a good idea to start with something as simple as these AIP crispy chicken drumsticks.