Tarragon is probably the most underappreciated of the herbs. The flavor is strong and unique and can change the direction of a dish entirely. The anise-like taste can add depth to all sorts of ingredients and works specifically well with the subtlety of chicken. This blend has inspired us to make a simple meal that can work with any diet, even one as strict as the AIP diet.
When it came to simplicity breakfast seemed like an ideal option. And, what could be better for an AIP breakfast than sausage. Putting together this AIP chicken and tarragon breakfast sausage is as easy to make as it is enjoyable.
Ratatouille isn’t just a cute cartoon rat that learns how to cook through a heartwarming story. No, the inspiration for the rat and his signature dish in the film is a classic French vegetarian dish. The collection of healthy vegetables is the perfect dinner option for anyone on the AIP diet.
There are many debates over how a ratatouille should be prepared with multiple variations. For the case of this AIP vegetable ratatouille, we tried to keep things as straightforward as possible so that anyone can throw it together.
One of the most challenging parts about starting the AIP diet can be learning how to cook all over again. I was surprised when I recently saw a poll that said 1 in 5 millennials don’t even know how to use a can opener properly. So, I am sure there are plenty of people on the AIP diet that are learning to cook for the first time.
Cooking can be one of the simple pleasures of life. It can be relaxing, fun, and you get to enjoy the instant satisfaction of enjoying your work. The more you know, the better. That is why we think it is a good idea to start with something as simple as these AIP crispy chicken drumsticks.
You may have heard of a carnivore diet, and how it has affected people who’ve tried it. I’m going to leave it up to you whether you want to go meat-only for a while, but if you do, this recipe collection is going to make it super easy for you!
We all love a good steak, but that’s not the only thing you can eat on a carnivore diet. It can seem a bit daunting to put together a week’s worth of dinners (let alone, a month) that consist of only meats, but it’s easier than you think!
This recipe list includes all my favorite AIP carnivore diet recipes – and you won’t need a lot of experience to whip these up. The best part is, the ingredients are simple and easy to find – not to mention crazy delicious.
If a carnivore diet is not for you, that’s ok. You’ll still enjoy these meals and I bet your family is going to vote more than one of these as their favorite!
It’s obvious that AIP is a pretty restrictive diet when it comes to food ingredients. However, there are many kinds of meat that are perfectly ok for the Autoimmune Protocol, so that’s not a reason to go meatless. Still, the recipes in this collection are so delicious, you may want to cook them every day of the week!
I like to cook more meat-free recipes when my favorite vegetables are in season. That’s also when they are the cheapest – and most flavorful. I also have several vegetarian friends so I like to surprise them with meals that both, they, and I can eat.
But you don’t have to have a specific reason to go for these AIP Meatless Monday meals. Once you’ve tried them, there’s a chance you’ll want all your recipes to be meatless!
Your AIP diet doesn’t have to be boring, and leaving out meat for a day will not make it any harder. Go ahead and check out this video to see how easy it is to prepare AIP vegetable dishes.
Bacon often gets a bad rap…which is a shame, because it’s a great and versatile ingredient that not only tastes good but is easy to cook, as well. While the AIP world may calm you down on the saturated fat and cholesterol issues, there are some other issues with bacon you should be aware of on AIP. Follow these 3 tips to make sure the product you are choosing is AIP-friendly!
Ideally, you want to find bacon that only contains the following ingredients – pork, water, salt, celery juice and other AIP seasoning. In the US, there are 3 websites to buy AIP bacon: